Seoulcialite Event: FUNgul Fitness Class (May 9th, 2017)

Fitness in Seoul Looking for something original and fun to do on Presidential Election Day?  NEO Fitness Association International has a wicked event in the afternoon!  NeoGXClub is a pioneer in alternative exercise.  Looking to open Korea up to unique and original workout classes, founder Hajung Lee is constantly creating workouts for individuals of all…

Losing Weight and Keeping it off while Traveling

Before I left Toronto to teach ESL in Korea, many of my friends (some leaner than others) told me that I would drop weight like crazy in Korea since the diet is so healthy and full of fermented dishes. While it is true that the traditional dishes can be quite healthy, they they aren’t always, and the ones that are also lack flavour.